Posts tagged Mike McClure
Fitness: Crap, Summer has arrived & where's my six pack?

And just like that Summer is here. But seem to be missing my six-pack… Get the 101 on the rising wave of F45 High Intensity Training that’ll get you your six-pack.

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Fitness: The F45 Freaks Hit the Half Way Mark

The F45 Freaks make it half way through the 8 Week Challenge. Get the scoop on the results, challenges and wins to date. 

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Fitness: Introducing the F45 Freaks

I'm back at it again at F45 Training Newmarket for the 8 Week Challenge, but this time I've roped in a bunch of mates for some healthy competition. Wonder who'll be the biggest winner? Read on to meet the team. 

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